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تا بعدی

⁣Bicep curl
0:10
⁣Bicep curl
Healthy Lifestyle
18 بازدیدها · 09/26/25
⁣The most common squat mistakes and how to fix them
0:50
⁣The most common squat mistakes and how to fix them
Healthy Lifestyle
14 بازدیدها · 09/18/25
⁣Spider Curl
0:27
⁣Spider Curl
Healthy Lifestyle
26 بازدیدها · 09/11/25
⁣Fix These Common Pull Up Mistakes ✅
0:20
⁣Fix These Common Pull Up Mistakes ✅
Healthy Lifestyle
8 بازدیدها · 09/11/25
⁣Lying leg curl
0:09
⁣Lying leg curl
Healthy Lifestyle
23 بازدیدها · 09/10/25
⁣Triceps mistakes
0:25
⁣Triceps mistakes
Healthy Lifestyle
31 بازدیدها · 07/21/25

Curl Mistakes

12 بازدیدها· 09/22/25
Healthy Lifestyle
Healthy Lifestyle
6 مشترکین
6
که در

❌Concentration Curl Mistakes You NEED to FixMistake #1- Curling your wristThis puts unnecessary

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تا بعدی

⁣Bicep curl
0:10
⁣Bicep curl
Healthy Lifestyle
18 بازدیدها · 09/26/25

⁣The most common squat mistakes and how to fix them
0:50
⁣The most common squat mistakes and how to fix them
Healthy Lifestyle
14 بازدیدها · 09/18/25
⁣Spider Curl
0:27
⁣Spider Curl
Healthy Lifestyle
26 بازدیدها · 09/11/25
⁣Fix These Common Pull Up Mistakes ✅
0:20
⁣Fix These Common Pull Up Mistakes ✅
Healthy Lifestyle
8 بازدیدها · 09/11/25
⁣Lying leg curl
0:09
⁣Lying leg curl
Healthy Lifestyle
23 بازدیدها · 09/10/25
⁣Triceps mistakes
0:25
⁣Triceps mistakes
Healthy Lifestyle
31 بازدیدها · 07/21/25
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