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Doing pushup the right way
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09/17/25
Donโt keep your arms at a 90ยฐ angle during push-ups! ๐ซ Instead, keep your elbows at a 45ยฐ angle
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198 ืฆืคืืืช ยท 11/24/23
121 ืฆืคืืืช ยท 11/30/23
