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⁣Fix These Common Pull Up Mistakes ✅
0:20
⁣Fix These Common Pull Up Mistakes ✅
Healthy Lifestyle
2 Lượt xem · 09/11/25
⁣Chest and Triceps training
0:19
⁣Chest and Triceps training
Healthy Lifestyle
2 Lượt xem · 09/08/25
⁣Pull ups
0:30
⁣Pull ups
Healthy Lifestyle
2 Lượt xem · 08/26/25
⁣Triceps mistakes
0:25
⁣Triceps mistakes
Healthy Lifestyle
23 Lượt xem · 07/21/25
⁣Triceps
0:26
⁣Triceps
Healthy Lifestyle
21 Lượt xem · 07/20/25
⁣Over head triceps extension
0:26
⁣Over head triceps extension
Healthy Lifestyle
25 Lượt xem · 07/20/25

Triceps pull down

35 Lượt xem· 07/23/25
Healthy Lifestyle
Healthy Lifestyle
5 Người đăng ký
5
Trong

⁣Straight Bar Pushdowns are a go-to for building clean, defined triceps — but only you do them

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Tiếp theo


⁣Fix These Common Pull Up Mistakes ✅
0:20
⁣Fix These Common Pull Up Mistakes ✅
Healthy Lifestyle
2 Lượt xem · 09/11/25
⁣Chest and Triceps training
0:19
⁣Chest and Triceps training
Healthy Lifestyle
2 Lượt xem · 09/08/25
⁣Pull ups
0:30
⁣Pull ups
Healthy Lifestyle
2 Lượt xem · 08/26/25
⁣Triceps mistakes
0:25
⁣Triceps mistakes
Healthy Lifestyle
23 Lượt xem · 07/21/25
⁣Triceps
0:26
⁣Triceps
Healthy Lifestyle
21 Lượt xem · 07/20/25
⁣Over head triceps extension
0:26
⁣Over head triceps extension
Healthy Lifestyle
25 Lượt xem · 07/20/25
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