19 ืฆืคืืืช ยท 09/11/25
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Body workout
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08/01/25
โฃ๐ฅ 3 Set Full Body Workout Using Light Dumbbells Only๐ฏ Workout Details-โข Sets- 3 Roundsโข Rest B
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19 ืฆืคืืืช ยท 09/11/25
17 ืฆืคืืืช ยท 09/11/25
