Here are some cable fly variations you can add to your routine-High to

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⁣Hit Shoulder Shrugs the Right Way For the Best Gains ✅

💪 5 Dumbbell Chest Exercises to Target Every Area of Your Chest

🍑 This Machine Built My Glutes — Let Me Show You How

💪🔥 Chest vs Triceps — Do You Know Which One You’re Training

Flabby Arms Fix Them with This Quick Routine 💪

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💪🔥 Sculpt Your Upper Body Using Just a Pair of Dumbbells!

🏋️_♂️ One Machine, Three Results- Which Muscle Are You Hitting

⁣Know The Difference ⚠

(Step-by-Step)

“Your body is the gym—push-ups prove it.”

“Don’t lock out, rock out—smooth and steady wins!”

“No shoulders stealing the show, let the triceps grow!”

“Grip tight, lift right.”

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⁣💪 The Perfect Pull-Up Form — Avoid These Mistakes