🍑🔥 Glutes or Quads Your Foot Position Decides

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⁣🚀 SynerMuscle App is ComingWe’re building the most science-backed fitness app with visuals that

Stronger forearms = stronger grip

Your Perfect Chest Day Routine Built Just for You#chestworkout #pushday#upperbodytraining #tikto

💪🔥 Chest vs Triceps — Do You Know Which One You’re Training

“Grip tight, lift right.”

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⁣Hit Shoulder Shrugs the Right Way For the Best Gains ✅

💪 5 Dumbbell Chest Exercises to Target Every Area of Your Chest

🍑 This Machine Built My Glutes — Let Me Show You How

⁣Know The Difference ⚠

(Step-by-Step)

Flabby Arms Fix Them with This Quick Routine 💪

“No shoulders stealing the show, let the triceps grow!”

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💪🔥 Sculpt Your Upper Body Using Just a Pair of Dumbbells!

🏋️_♂️ One Machine, Three Results- Which Muscle Are You Hitting