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Two Totally Different Results
Grow Arms That Stretch Your Sleeves
Squat mistakes? No worries tune in today to correct them
Want Glutes or Quads Your Foot Position Controls the Target – Master the Split Squat! #gluteacti
Train with precision, build with purpose
Pain is temporary, pride is forever 🔥
2 great back exercises
want to have stronger legs? start with leg extensions today
“Lift, sweat, repeat.”
“Press with control, grow with consistency.”
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you dont need anyone approval to be happy
no matter if you stay our go i will have no regrets
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