
فيديو متميز
Doing pushup the right way
Don’t keep your arms at a 90° angle during push-ups! 🚫 Instead, keep your elbows at a 45° angle
هل عمرك 18 سنة فما فوق؟
Don’t keep your arms at a 90° angle during push-ups! 🚫 Instead, keep your elbows at a 45° angle