
متصف ویڈیو
Doing pushup the right way
Don’t keep your arms at a 90° angle during push-ups! 🚫 Instead, keep your elbows at a 45° angle
کیا آپ کی عمر 18 سال یا اس سے زیادہ ہے؟
Don’t keep your arms at a 90° angle during push-ups! 🚫 Instead, keep your elbows at a 45° angle